Certificate of Proficiency in English (CPE) Practice Test

What is the significance of planning the first step and a reward in action planning?

1. It serves to increase motivation and measure progress

2. It is irrelevant to the planning process

3. It detracts from the overall planning effort

4. It creates unnecessary complexity within the plan

The correct answer is: It serves to increase motivation and measure progress

Planning the first step and incorporating a reward in action planning is significant because it enhances motivation and provides a tangible metric for measuring progress. When an individual identifies a clear first step, it serves as a manageable point of entry into the task, decreasing feelings of overwhelm and fostering a sense of accomplishment once that step is completed. The reward element further boosts motivation by creating an incentive for reaching milestones, making the effort more engaging and enjoyable. This approach helps maintain focus and encourages ongoing commitment to the overall goal. By breaking down the journey into smaller, achievable tasks and celebrating successes along the way, individuals can sustain their enthusiasm and manage setbacks more effectively, ultimately leading to a greater likelihood of achieving long-term objectives.