Certificate of Proficiency in English (CPE) Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the Certificate of Proficiency in English (CPE) Test. Utilize our flashcards and multiple-choice questions with hints and explanations to excel in your exam. Achieve mastery in English!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.


What is the term for stress that is considered beneficial or positive for an individual?

  1. Eustress

  2. Distress

  3. Negative stress

  4. Chronic stress

The correct answer is: Eustress

The term for stress that is beneficial or positive for an individual is eustress. Eustress refers to a type of stress that can motivate individuals, enhance performances, and bring about feelings of fulfillment or excitement. This kind of stress is often experienced in response to challenges that are perceived as manageable and beneficial, such as preparing for an important exam, starting a new job, or engaging in a competitive sport. In contrast, the other terms refer to types of stress that generally have negative connotations. Distress, for instance, is associated with harmful stress that can lead to anxiety, depression, and other health issues. Negative stress emphasizes the adverse effects of stressful situations, while chronic stress refers to a long-term state of stress that can overwhelm an individual’s ability to cope and lead to significant health problems. Understanding these distinctions is crucial for recognizing how different types of stress can influence well-being and performance.